Register For The Strength Training Workshop

Saturday 24th May 2025 at 9am

In this live 90-minute workshop you will learn how to:

Build confidence and move pain-free with strength training that feels good.
Master proper form, lift safely, and avoid injuries before they start.
Burn fat, build lean muscle, and get strong — the right way.

Save Your Spot

Name

Email *

Phone *

Call or Text:

+61 483 940 022

Register For The Strength Training Workshop

Saturday 24th May 2025 at 9am

In this live 90-minute workshop you will learn how to:

Build confidence and move pain-free with strength training that feels good.
Master proper form, lift safely, and avoid injuries before they start.
Burn fat, build lean muscle, and get strong — the right way.

Save Your Spot

Name

Email *

Phone *

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Workshop Location

3/252-254 West Street, Carlton NSW 2218

Unit 3/252-254 West St, Carlton NSW 2218, Australia

Meet Your Coaches

We’re a team of five experienced strength coaches with over 50 years of combined coaching experience — and a shared passion for helping busy professionals feel their best.

We’ve all been part of this local community for over a decade, and we’ve helped hundreds of people just like you get stronger, move better, and train without pain.

We’re not just coaches — we genuinely care about the people we work with, and we’re excited to welcome you into a supportive, encouraging environment at our upcoming workshop.

We’re a team of five experienced strength coaches with over 50 years of combined coaching experience — and a shared passion for helping busy professionals feel their best.

We’ve all been part of this local community for over a decade, and we’ve helped hundreds of people just like you get stronger, move better, and train without pain.

We’re not just coaches — we genuinely care about the people we work with, and we’re excited to welcome you into a supportive, encouraging environment at our upcoming workshop.

Meet Your Coaches

We’re a team of five experienced strength coaches with over 50 years of combined coaching experience — and a shared passion for helping busy professionals feel their best.

We’ve all been part of this local community for over a decade, and we’ve helped hundreds of people just like you get stronger, move better, and train without pain.

We’re not just coaches — we genuinely care about the people we work with, and we’re excited to welcome you into a supportive, encouraging environment at our upcoming workshop.

We’re a team of five experienced strength coaches with over 50 years of combined coaching experience — and a shared passion for helping busy professionals feel their best.

We’ve all been part of this local community for over a decade, and we’ve helped hundreds of people just like you get stronger, move better, and train without pain.

We’re not just coaches — we genuinely care about the people we work with, and we’re excited to welcome you into a supportive, encouraging environment at our upcoming workshop.