Regain strength and feel confident about the way you look.
Unlike other gyms where you’re just a number and the coaches don't care, at Volume Fitness we are dedicated to helping our clients get the best results through quality coaching and a high level of accountability.
Create life balance
Three steps to success.
Book a call
Meet your coach
Begin your training program
We understand that it’s hard to stay in shape whilst managing a busy life schedule.
Since 2014 our highly experienced coaches have helped hundreds of busy parents and career driven people gain life balance, build strength, look and feel their best ever.
Our team has over 10 years of experience playing sports at elite levels and have extensive knowledge in strength, conditioning and nutrition.
Life changing transformations.
- He has gained tremendous strength squatting 150kgs
ALI MOURAD / Civil engineer / Young father of One
- Jill has gained strength and developed weightlifting skills that she once thought were impossible.
Jill / Aged care professional
- Hakan is now pain free and has developed great strength
- Hakan achieved his first pull up and many more new strength movements
Diane - School teacher
Darryl / Team leader / Father of two
- Brent has gained strength and achieved his first pull up
Brent Rowly / Real estate agent / Father of two
Hear what our clients have to say.
— Esther Au
“I’ve been skinny my whole life, but I haven’t been fit my whole life.
My biggest fear was that I would slow people down during workouts. I thought I wouldn’t be able to keep up with people who could lift really heavy weights. But, it wasn’t like that at all. It doesn’t matter what level you are at!
People at CrossFit Volume are incredibly welcoming and they really motivate you to keep doing the work.”