Call or Text:
Call or Text:
Feel like your fitness
has taken a back seat?
Start with our 7-day Strong Start Trial
and experience a smarter way to train.
Feel like your fitness
has taken a back seat?
It’s time to take control — without sacrificing your time, energy, or lifestyle.
Start with our 7-day Strong Start Trial
and experience a smarter way to train.
Walk away with clarity, confidence, and the momentum to keep going strong.
Learn More About Trial
Sound familiar?
You’re time-poor and juggling a packed schedule
You’ve tried training on your own, but motivation fades fast
Generic workouts just aren’t getting you results
You want to feel stronger, more energised, and in control again
If that hits home—you’re not alone.
We work with busy professionals every day who are done with the all-or-nothing approach.
Sound familiar?
You’re time-poor and juggling a packed schedule
You’ve tried training on your own, but motivation fades fast
Generic workouts just aren’t getting you results
You want to feel stronger, more energised, and in control again
If that hits home—you’re not alone.
We work with busy professionals every day who are done with the all-or-nothing approach.
Here’s the better way forward…
The Strong Start Trial is your 7-day entry point to our coaching system that delivers real results—without demanding your entire life in return.
This isn’t a freebie. It’s a low-commitment way to experience high-level coaching, support, and results in just one week.
What’s Included in Your Trial:
What’s Included in Your Trial:
InBody Scan — A full body composition analysis to get clear on your baseline and progress.
3 Days of Training — Access to structured, coach-led sessions in our premium facility.
Personalised Coaching — Get expert eyes on your movement, technique, and progress — every step of the way.
Small Group + Personal Training — The energy of a small group. The focus of personal coaching.
Nutrition & Lifestyle Assessment — We’ll help you identify small habit shifts that complement your training and accelerate results.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been
the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been
he industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
What’s Included:
InBody Scan — Know your body, track your progress.
3 Days of Training — Coach-led workouts in our premium space.
Personalised Coaching — Expert support for your goals and technique.
Small Group + Personal Training — The best of both worlds.
Nutrition & Lifestyle Assessment — Simple tweaks to boost your results.
Real people. Real results.
Real people.
Real results.
Don’t just take our word for it — see what our clients have to say about Volume Fitness
Ready to Start Strong?
The Strong Start Trial is the perfect way to dip your toe in, test-drive our coaching experience, and kick off your journey with momentum.
Fill out the form below and we’ll be in touch within 24 hours to schedule your first session.
No pressure. No long-term contracts. Just a strong start.
Ready to Start Strong?
Fill out the form below and we’ll be in touch within 24 hours to schedule your first session.
No pressure. No long-term contracts. Just a strong start.