214 Railway Parade, Kogarah, New South Wales 2217

Kogarah's Leading Strength and Conditioning Facility for Busy Professionals

• Life Changing Fitness •

CrossFit near Kogarah

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Personal Training near Kogarah

Personal Training

With our personal training program, you'll get access to 100% customised fitness. From workouts specifically designed to help you achieve your goals to key training strategies and advice on every aspect, our personal training offers Kogarah and beyond the most holistic approach to health and wellness.

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Personal Training near Kogarah

Small Group CrossFit

Using functional, varied movements, our Small Group CrossFit classes will help you cultivate total-body fitness and genuinely feel the difference in your everyday life. No matter where you are in your journey, our training promotes scalable workouts that will adapt to your fitness. Join our community and train with us at Volume Fitness!

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Personal Training near Kogarah

Women's Only Classes

Our women's fitness classes can set you up for success from day one with a combination of targeted fitness training strategies and unwavering support. Join us in Kogarah to see for yourself how we're redefining fitness for everyone in our community!

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Over 170 Five-Star Google Reviews From Busy Professionals!


Arthur Jones

When I was looking for a gym to help me recover from my Achilles tendon rupture it needed to fulfil a number of criteria. Firstly, experienced coaches who could adapt exercises to accommodate my speci...

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Anthony Chan

I've been a member of Volume Fitness for only a month now and instantly felt welcome by the all the trainers and fantastic community they've built. The team do an amazing job at keeping you accountabl...

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Adrian Karloci

I joined Volume in April after looking at (and being impressed by) their website. I initially met with Hassan who took the time to listen to my goals and gave me a comprehensive overview of the gym an...

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Ruby

A year after just having my third child, I finally found some me time. Getting back into training, I wanted to try something new and landed upon Volume Fitness. I'm new to crossfit with no prior exper...

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Renee Turner

It’s been my happy place for 8 years ! Volume fitness has been on my journey with me , from getting wedding dress ready, to training with 2 pregnancies and then post babies and along the way the...

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Robert Check

After returning to Australia after 15 years overseas I stumbled across and Joined Volume Fitness in Kogarah. I have been a member of gyms throughout Asia, and Australia I can honestly say Volume is th...

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Volume Fitness

We understand that it's hard to stay in shape whilst managing a busy life schedule.

Since 2014, our highly experienced coaches have helped hundreds of busy parents, professionals, and career driven people gain life balance, build strength, and look and feel their best ever.

Our team has over 10 years of experience playing sports at elite levels and we have extensive knowledge in strength, conditioning and nutrition.

LIFE CHANGING TRANSFORMATIONS

Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah

Regain Strength and Feel Confident About the Way You Look

Unlike other gyms where you’re just a number and the coaches don't care, at Volume Fitness we are dedicated to helping our clients get the best results through quality coaching and a high level of accountability.

  • Create Life Balance

    Create Life Balance

    Create harmony between your family, career, and health.

  • Get Stronger & Self-Control

    Get Stronger & Self-Control

    Build lean muscle, burn fat, gain healthier joints and increase longevity.

  • Gain Confidence

    Gain Confidence

    Look and feel your best ever!

  • Free Consult

    Free Consult

    Contact us today to start your journey to better health and wellness and schedule a free consult with one of our dedicated trainers!

Three Steps to Success

Personal Training near Kogarah


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