214 Railway Parade, Kogarah, New South Wales 2217

Kogarah's Leading Strength and Conditioning Facility for Busy Professionals

• Life Changing Fitness •

CrossFit near Kogarah

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Personal Training near Kogarah

Personal Training

With our personal training program, you'll get access to 100% customised fitness. From workouts specifically designed to help you achieve your goals to key training strategies and advice on every aspect, our personal training offers Kogarah and beyond the most holistic approach to health and wellness.

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Personal Training near Kogarah

Small Group CrossFit

Using functional, varied movements, our Small Group CrossFit classes will help you cultivate total-body fitness and genuinely feel the difference in your everyday life. No matter where you are in your journey, our training promotes scalable workouts that will adapt to your fitness. Join our community and train with us at Volume Fitness!

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Personal Training near Kogarah

Women's Only Classes

Our women's fitness classes can set you up for success from day one with a combination of targeted fitness training strategies and unwavering support. Join us in Kogarah to see for yourself how we're redefining fitness for everyone in our community!

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Hear What Our Clients Have to Say:




Matt & Cherie

Maria P.

I started training here approx Nov 2020 and I really love it. The coaches at Volume Fitness are the best I have trained with so far. Not only do they take the time to ensure you are learning the right...

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Linda A.

I have been a member of a few gyms but nothing compares to Crossfit. It is downright the best form of exercise. I highly recommend Crossfit for any age. The team are so friendly & supportive. Yo...

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Volume Fitness

We understand that it's hard to stay in shape whilst managing a busy life schedule.

Since 2014, our highly experienced coaches have helped hundreds of busy parents, professionals, and career driven people gain life balance, build strength, and look and feel their best ever.

Our team has over 10 years of experience playing sports at elite levels and we have extensive knowledge in strength, conditioning and nutrition.


Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah
Personal Training near Kogarah

Regain Strength and Feel Confident About the Way You Look

Unlike other gyms where you’re just a number and the coaches don't care, at Volume Fitness we are dedicated to helping our clients get the best results through quality coaching and a high level of accountability.

  • Create Life Balance

    Create Life Balance

    Create harmony between your family, career, and health.

  • Get Stronger & Self-Control

    Get Stronger & Self-Control

    Build lean muscle, burn fat, gain healthier joints and increase longevity.

  • Gain Confidence

    Gain Confidence

    Look and feel your best ever!

  • Free Consult

    Free Consult

    Contact us today to start your journey to better health and wellness and schedule a free consult with one of our dedicated trainers!

Three Steps to Success

Personal Training near Kogarah

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