Call or Text: +61 483 940 022 | Location: 3/252-254 West Street, Carlton NSW 2218
Call or Text: +61 483 940 022
Location: 3/252-254 West Street, Carlton NSW 2218
We help busy professionals win in Fitness and Life.
Personal training and CrossFit in Carlton
Personal training and CrossFit
in Carlton
Build lasting strength and elevate your fitness
Move pain-free and enjoy a more active life
Achieve your best look and feel more confident than ever
Feeling Weak and Stuck in Pain?
You've been putting yourself on the back burner for too long, trying different workouts with little to show for it.
You're tired, lacking strength, and not in the shape you want to be in.
It's time to prioritise your health and take back control of your well-being.
Carlton's Best Personal Training Gym for Busy Professionals
At Volume Fitness, we specialise in helping busy professionals feel and look their best. Unlike large group fitness gyms that offer generic programs with minimal coaching, we provide a more personalised experience.
We cap our small group classes at 12 people, ensuring you receive more focused, high-quality coaching, tailored programming to suit your specific goals, and consistent accountability to keep you on track.
We understand how challenging it can be to prioritise fitness while balancing a demanding career and family life. That's why our approach is designed to make your time in the gym efficient and effective.
With over 50 years of combined coaching experience, our team has been helping local professionals achieve real results since 2014—building strength, eliminating pain, and creating a balanced lifestyle so you can look and feel your best.
Our Programs & Services
Personal Training
Our personal training offers one-on-one coaching tailored specifically to your goals. You’ll receive a personalised training program, a guided nutrition plan, and weekly check-ins with your coach to ensure progress and accountability. It's Carlton’s most comprehensive and holistic approach to health and fitness.
Small Group Training
Our small group training is limited to just 12 people per class, ensuring you get three times the coaching attention compared to large group classes. With multiple programming options tailored to your fitness and strength levels, you’ll receive focused guidance and personalised feedback to help you reach your goals.
CrossFit
As a certified CrossFit affiliate, we proudly serve the CrossFit community in Carlton and the surrounding areas. CrossFit involves constantly varied, functional movements performed at high intensity. Our CrossFit program is integrated into our small group training classes, ensuring a balance of intensity and personalised coaching.
Workshops & Events
We’re more than just a gym—we’re a learning hub for the community. We regularly host workshops on strength training, weightlifting, gymnastics, nutrition, and lifestyle habits, aimed at educating and empowering our clients and the local Carlton community.
Your Path To Success
Ready to look and feel better than ever? Follow these simple steps:
STEP 1
Get In Touch
Send us an inquiry, and one of our coaches will reach out to learn more about you. Together, we'll determine if Volume Fitness is the right fit for your goals.
STEP 2
Free Consultation
We’ll dive into your training history, fitness goals, and needs. During this session, we’ll walk you through our programs and membership options to find what suits you best.
STEP 3
Meet Your Coach
Based on your goals, we’ll pair you with a coach who will guide you through the right training program and kick-start your onboarding process.
STEP 4
Start Training
Whether you join personal training or small group training, you're now on your way to achieving long-term health and fitness success!
About Hassan Abdallah and
Volume Fitness
Hi I'm Hassan Abdallah.
I'm the owner of Volume Fitness, the personal training studio at 3/252-254 West Street, Carlton NSW 2218.
You see, I specialise in helping people like you get maximum enjoyment, fulfillment, and satisfaction from your life.
I've been training people in and around Carlton for over 10 years and in that time I've helped hundreds of busy professionals win in fitness and life.
But since you don't quite know me yet, I want to prove my claims to you.
That's why I'm offering you a FREE CONSULT. All you have to do is click the button below to claim it.
Hassan Abdallah
Volume Fitness Location
Frequently Asked Question
How much is your personal training?
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What if I am not fit and haven't worked with a personal trainer before?
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Book Your Free Consultation
Personal training and CrossFit in Carlton.
Contact Us
+61 483 940 022
info@volumefitness.com.au
3/252-254 West Street, Carlton NSW 2218
