Monday
- 5:00 AM - 6:00 AM CrossFit
- 6:00 AM - 7:00 AM CrossFit
- 7:00 AM - 8:00 AM CrossFit
- 8:00 AM - 9:30 AM Open Gym
- 9:30 AM - 10:30 AM CrossFit
- 4:00 PM - 5:00 PM Open Gym
- 5:00 PM - 6:00 PM CrossFit
- 6:00 PM - 7:00 PM CrossFit
- 7:00 PM - 8:00 PM CrossFit
- 8:00 PM - 9:00 PM Women's Only CrossFit
Tuesday
- 5:00 AM - 6:00 AM CrossFit
- 6:00 AM - 7:00 AM CrossFit
- 7:00 AM - 8:00 AM CrossFit
- 8:00 AM - 9:30 AM Open Gym
- 9:30 AM - 10:30 AM CrossFit
- 4:00 PM - 5:00 PM Open Gym
- 5:00 PM - 6:00 PM CrossFit
- 6:00 PM - 7:00 PM CrossFit
- 7:00 PM - 8:00 PM CrossFit
- 8:00 PM - 9:00 PM Women's Only CrossFit
Wednesday
- 5:00 AM - 6:00 AM CrossFit
- 6:00 AM - 7:00 AM CrossFit
- 7:00 AM - 8:00 AM CrossFit
- 8:00 AM - 9:30 AM Open Gym
- 9:30 AM - 10:30 AM CrossFit
- 4:00 PM - 5:00 PM Open Gym
- 5:00 PM - 6:00 PM CrossFit
- 6:00 PM - 7:00 PM CrossFit
- 7:00 PM - 8:00 PM CrossFit
- 8:00 PM - 9:00 PM Women's Only CrossFit
Thursday
- 5:00 AM - 6:00 AM CrossFit
- 6:00 AM - 7:00 AM CrossFit
- 7:00 AM - 8:00 AM CrossFit
- 8:00 AM - 9:30 AM Open Gym
- 9:30 AM - 10:30 AM CrossFit
- 4:00 PM - 5:00 PM Open Gym
- 5:00 PM - 6:00 PM CrossFit
- 6:00 PM - 7:00 PM CrossFit
- 7:00 PM - 8:00 PM CrossFit
- 8:00 PM - 9:00 PM Women's Only CrossFit
Friday
- 5:00 AM - 6:00 AM CrossFit
- 6:00 AM - 7:00 AM CrossFit
- 7:00 AM - 8:00 AM CrossFit
- 8:00 AM - 9:30 AM Open Gym
- 9:30 AM - 10:30 AM CrossFit
- 4:00 PM - 5:00 PM Open Gym
- 5:00 PM - 6:00 PM CrossFit
- 6:00 PM - 7:00 PM CrossFit
Saturday
- 7:00 AM - 8:00 AM CrossFit
- 8:00 AM - 9:00 AM CrossFit
Sunday