Call or Text:
+61 483 940 022
Build strength & increase your fitness levels
Be pain free & get more out of life
Look & feel your best ever
You’re feeling weak, exhausted and out of shape.
It’s time to take control of your time and make health a priority.
At Volume Fitness we offer Personal training and cap our small group classes at 10 people so you can receive double the amount of quality coaching time, tailored programming options to suit your needs and a high level of accountability.
We understand how hard it is to maintain training whilst being busy with your career and family.
Our team has a combined over 50 years of coaching experience. Since 2014 we have helped hundreds of local busy professionals achieve life balance, get stronger, be pain free, look and feel their best ever.
With our personal training program, you'll get access to 100% customised fitness. From workouts specifically designed to help you achieve your goals to key training strategies and advice on every aspect, our personal training offers Kogarah and beyond the most holistic approach to health and wellness.
Using functional, varied movements, our Small Group CrossFit classes will help you cultivate total-body fitness and genuinely feel the difference in your everyday life. No matter where you are in your journey, our training promotes scalable workouts that will adapt to your fitness. Join our community and train with us at Volume Fitness!
Our women's fitness classes can set you up for success from day one with a combination of targeted fitness training strategies and unwavering support. Join us in Kogarah to see for yourself how we're redefining fitness for everyone in our community!
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STEP 1
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STEP 2
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STEP 3
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STEP 1
Free Consultation
STEP 2
Meet Your Coach
STEP 3
Start Training
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Anthony Chan
The team do an amazing job at keeping you accountable and motivated to help you achieve whatever your goal is. It's like you have your own mate as your personal trainer. They have two classes; one more focused on CrossFit...
Anthony Chan
I joined Volume in April after looking at (and being impressed by) their website. I initially met with Hassan who took the time to listen to my goals and gave me a comprehensive overview of the gym and their approach to training...
Anthony Chan
I joined Volume in April after looking at (and being impressed by) their website. I initially met with Hassan who took the time to listen to my goals and gave me a comprehensive overview of the gym and their approach to training...
Email:
info@volumefitness.com.au
Address:
214 Railway Parade, Kogarah NSW 2217
Phone Number:
+61 483 940 022